Home
HOME: A quick glance at what's currently going on with me - G-Man
Profile
PROFILE: What makes me tick…my stats…my philosophies…my likes and dislikes.
Blog
BLOG: Current & archived musings about training,racing…and life in general.
Training Log
TRAINING DIARY: My training is an open book; upcoming/completed workouts.
Racing
RACING: Listing of scheduled/completed events with links to race/result sites.
Calendar
CALENDAR: A calendar view of all things training and racing
Gallery
GALLERY: Peruse some pics over the past years as I infiltrate the multi-sport world.
Teams/Sponsors
TEAMS/SPONSORS: The people and companies that support the lifestyle I love.
Links
LINKS: Sites that help me to be a better athlete…
Ask G-Man
ASK G-MAN: Got a question or comment about training? Racing? This website?
It may look like a congratulation but from the front I could tell he was nto happy that I kicked his brother's tail - 1/22/2011
Simpsonville Weather Forecast, SC (29680)
Photo Gallery
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Charleston Half Marathon 2012
San Antonio Half Marathon 2011
Rev3 Anderson 2011
Syracuse 70.3 2011
Training
Lake Logan 2011
Rev3 Portland 2011
Cooper River Bridge Run 2011
San Juan 70.3 2011
Downtown 5k 2011
Charleston Half Marathon 2011
Green Valley 10-Miler 2011
Mobile Half Marathon 2011
National Cross Country Championships 2010
Paris Mountain 5k 2010
Halfmax National Championships 2010
NC Open Water Swim 2010
Racine 70.3 2010
Quassy Half-Iron Tri 2010
Charleston Half-Iron Tri 2010
Greer Half Marathon 2010
Paris Mountain Tri 2010
Cooper River 10k 2010
Reedy River 10k 2010
Green Valley 10-mile 2010
Myrtle Beach Half Marathon 2010
Downtown 5k 2010
Resolution Half Marathon 2010
Mission 10-miler 2009
Marine Corps Marathon 2009
Atlanta Ekiden 2009
Duathlon Worlds 2009
Virginia Beach Half Marathon 2009
USATF 10k Trail Run Championships 2009
Chattanooga Waterfront Tri 2009
High Cliff Half Iron 2009
Clemson Tri 2009
Swam Rabbit 5k 2009
Lake Murray Tri 2009
Duathlon Nationals 2009
Reedy River 10k 2009
Charlotte Duathlon 2009
Green Valley 10-mile 2009
Downtown 5k 2009
Kiawah Island Half Marathon 2008
San Antonio Marathon 2008
Spinx Runfest 2008
Dans Wedding
Masters National 5k 2008
Greenville Sprint Tri 2008
Morgantown Half Iron 2008
Sunrise Run 8k 2008
Rock n Roll Man Half Iron 2008
Duathlon Nationals 2008
Clemson Tri 2008
Mud Run 2008
Langley Pond Tri 2008
Powerman Alabama 2008
Reedy River 10k 2008
Miscellaneous
Run the Reagan 2008
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