| Event | Date | Result | Notes | GPS | Story |
| Sunrise 8k | 6/14/2008 | 8th Overall, 1st Master | 28:14 8k | |  |
| Festival of Flowers Olympic Tri | 6/8/2008 | 23rd Overall | 3rd fastest bike split, but worst event for me since I started 4 years ago | | |
| Rock & Roll Man Half IM | 5/31/2008 | 4th Overall, 1st Master | 3rd fastest bike, 2nd fastest run - Masters Regional Champion | | |
| Duathlon Long Course Nationals | 5/18/2008 | 3rd Overall, 1st Master | 2nd fastest amateur bike split, crowned Masters Nat'l Champ | | |
| Clemson Sprint Tri | 5/10/2008 | 11th Overall | 2nd fastest amateur bike split | | |
| St. Francis Mud Run | 5/3/2008 | 1st Overall | | | |
| Langley Pond Int'l Tri | 4/26/2008 | 7th Overall | Bike was cut short; bike time suffered with new wheels | | |
| Powerman Alabama Du | 4/13/2008 | 3rd Overall, 1st Master | 2nd fastest amateur bike split | | |
| Reedy River 10k Run | 3/1/2008 | 12th Overall, 1st Master | SC State Championship 10k | | |
| Run the Reagan Half Marathon | 2/16/2008 | 4th Overall, 1st Master | 1:18:55 | | |
| Ironman Florida | 11/3/2007 | DNF | Withdrew in protest of the amount of cheating | | |
| ITU Long Course Duathlon Worlds | 10/21/2007 | 6th Overall (Silver medal, men's 40-44) | 2nd Fastest bike split | | |
| SC Half IM | 9/30/2007 | 8th Overall | Fastest bike split | | |
| Fox Cities Marathon | 9/23/2007 | 9th Overall | 2:52:48 |  | |
| Greenville Sprint Tri | 8/19/2007 | 8th Overall | | | |
| Blackwater Traverse Du | 7/8/2007 | 5th Overall Amateur (7th Overall) | Fastest amateur bike split - qualified for Long Course Du Worlds | | |
| Sunrise 8k | 6/9/2007 | 4th Overall | | | |
| Rock & Roll Man Half IM | 6/3/2007 | 1st Overall Amateur (2nd Overall) | Fastest bike split - qualified for Long Course Tri Worlds | | |
| Lake Murray Sprint Tri | 5/20/2007 | 11th Overall | Fastest bike split | | |
| Clemson Sprint Tri | 5/12/2007 | 9th Overall | 2nd Fastest bike split | | |
| Greer Earth Day Half Marathon | 4/21/2007 | 1st Overall | First sub 6:00 pace half marathon (5:54) | | |
| Powerman Alabama Du | 4/15/2007 | 2nd Overall | Fastest bike split - qualified for Short Course Du Worlds | | |
| Parris Island Sprint Tri | 3/17/2007 | 6th Overall | Fastest bike split | | |
| Reedy River 10k Run | 3/3/2007 | 16th Overall | 36:46 - 5:54 pace; Sick leading up to this event | | |
| Green Valley 10 Miler | 2/24/2007 | 1st Overall | 58:47 - 5:51 pace | | |
| New Year's Half Marathon | 1/6/2007 | 2nd Overall | | | |
| Paris Mountain 20k Run | 12/16/2006 | 9th Overall, 2nd Masters | | | |
| Palmetto State Tri Series | 10/14/2006 | 6th Overall, 1st Master | 5 best SC races combine to create placing | | |
| Ironman Wisconsin | 9/10/2006 | 20th Overall, 11th Amateur | 2nd fastest bike split (9:55 total time) | | |
| Greenville Sprint Tri | 8/20/2006 | 2nd Overall | Fastest bike split | | |
| Festival of Flowers Olympic Tri | 6/11/2006 | 11th Overall, 3rd Masters | Fastest bike split - day after 8k race | | |
| Sunrise 8k Run | 6/10/2006 | 2nd Overall | | | |
| Middle Tyger Sprint Tri | 6/3/2006 | 2nd Overall | Fastest bike split | | |
| Lake Murray Sprint Tri | 5/21/2006 | 7th Overall, 1st Master | Fastest bike split | | |
| Clemson Sprint Tri | 5/13/2006 | 5th Overall, 1st Master | Fastest bike split - State Championship Sprint Tri | | |
| Earth Day Half Marathon | 4/22/2006 | 5th Overall | 5 days after Boston Marathon | | |
| Boston Marathon | 4/17/2006 | 187th Overall | 2:42:48 | | |
| Powerman AL - SE Regional Du Champ's | 4/10/2006 | 2nd Overall | Fastest bike split | | |
| Parris Island Sprint Tri | 3/17/2006 | 10th Overall, 1st Master | 2nd fastest bike split | | |
| Reedy River 10k (State Champ's) | 3/4/2006 | 14th Overall, 1st Master | Masters State Championships | | |
| Paris Mountain 20k Run | 1/14/2006 | 4th Overall, 1st Master | Masters State Championships | | |
| Kiawah Island Olympic Tri | 9/9/2005 | 10th Overall, 2nd Age Group | | | |
| Sunrise 8k Run | 6/8/2005 | 11th Overall, 3rd Master | | | |
| Ironman Brazil | 5/28/2005 | 39th Overall, 3rd Age Group | 3rd fastest bike split (10:05 total time) | | |
| Powerman AL - SE Regional Du Champ's | 4/10/2005 | 5th Overall, 1st Master | Fastest bike split | | |
| Reedy River 10k (State Champ's) | 3/5/2005 | 22nd Overall, 4th Master | State Championships | | |
| Spring Series Cycle Race #3 | 2/26/2005 | 10th (Pro,1,2) | | | |
| USAT National Long-Distance Tri Champ's | 10/23/2004 | 6th | Fastest bike split - my 2nd triathlon (10:27 total time) | | |
| SC Half IM | 9/12/2004 | 5th Overall, 1st Master | Fastest bike split - my first triathlon | | |
| US National Duathlon Champ's | 8/8/2004 | 16th Overall, 2nd Age Group | Fastest bike split - my first duathlon | | |